MedifocusHealth

An important principle in the management of children with allergic asthma is the avoidance of environmental allergens and irritants that can serve as "triggers" for asthma. Learning to recognize and avoid asthma "triggers" can help to better control asthma symptoms; prevent acute asthama attacks; and reduce the risk of emergency room visits and hospitalization.

Some suggestions include:

• Keeping pets outside or at least off of beds, upholstered furniture and carpets.
• Bathing pets weekly or using dry shampoo designed to reduce dander is often helpful.
• Use of air filters and vacuum cleaners with HEPA filters to remove environmental allergens.
• Reduce exposure to dust mites by covering bedding and pillows and washing them weekly in hot water (>130 degrees) and by reducing humidity in the home air by using a dehumidifier.
• Exterminate cockroaches and reduce risk of infestation by fixing leaky pipes, and covering and storing all food items properly.
• Avoid the out-of-doors during pollen seasons.
• Avoid moldy areas such as basements and barns.
• Avoid exposure to automobile fumes.
• Avoid exposure to cigarette smoke.
• Avoid foods that are known to trigger allergies. Common examples are monosodium glutamate (MSG - often found in Chinese food, cheese, and canned soups) and sulfites found in wine and foods that include processed potatoes and tuna.

With careful attention to medical treatment and lifestyle interventions, asthma can be well controlled and does not have to interfere with daily activities. Education and a strong working relationship with the health care provider are very important in the successful management of asthma symptoms.