Thursday, November 20, 2008 - 11:12PM EST

Questions to Ask Your Doctor about Insomnia

  • What type of insomnia do I have: acute or chronic?
  • What is the underlying cause of my insomnia
  • What is your first-line approach to the treatment of insomnia?
  • Can my type of insomnia be treated without medications?
  • If I choose to undergo a non-pharmacological treatment for my insomnia, how soon before I expect to see an improvement in my sleep-wake pattern?
  • If I need medication for my insomnia, which drug do you recommend and why?
  • How soon before retiring to bed should I take the medication?
  • Are any of the medications that I am currently taking that may interact with my sleep medication?
  • What are the side-effects of the sleep medication?
  • How long before I can expect to see an improvement in my sleep-wake pattern?
  • What resources are available for education and support?